Category: Lifestyle Options

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Welcome to The Grande at South Portland Blog

Expert advice backed by the latest research—for seniors and caregivers alike.

A top-down image of a bowl of oatmeal with berries and nuts.

May 28, 2025

Easy Meals for Seniors

Aging brings wisdom, memories, and milestones to cherish, but it also changes our metabolisms and dietary needs. Maintaining balanced nutrition […]

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A smiling older adult receiving a gift box from a loved one.

February 28, 2025

7 Thoughtful Gift Ideas For Seniors

Selecting a gift for a loved one doesn’t have to feel overwhelming. As our loved ones age and care needs […]

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A smiling adult gives their senior parent a hand loading a bag into the back of their vehicle.

November 18, 2024

5 Tips to Deal With Caregiver Burnout

In the demanding world of caregiving, burnout is an all-too-common experience faced by many. While offering care is one of […]

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A smiling senior unloads the dishwasher in his independent living apartment.

October 10, 2024

What Is the Difference Between Assisted Living & Independent Living?

Deciding between assisted living and independent living is a big decision. It’s important to understand the differences and find the […]

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