Category: Senior Care

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Welcome to The Grande at South Portland Blog

Expert advice backed by the latest research—for seniors and caregivers alike.

A senior lies on a sofa with their arm over their face, feeling fatigued and unmotivated.

September 24, 2025

Common Causes of Extreme Fatigue in the Elderly

Key Takeaways Extreme fatigue in seniors can signal underlying health or lifestyle issues. Common causes include:  Addressing fatigue involves consulting […]

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A smiling adult gives their senior parent a hand loading a bag into the back of their vehicle.

November 18, 2024

5 Tips to Deal With Caregiver Burnout

In the demanding world of caregiving, burnout is an all-too-common experience faced by many. While offering care is one of […]

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A smiling senior unloads the dishwasher in his independent living apartment.

October 10, 2024

What Is the Difference Between Assisted Living & Independent Living?

Deciding between assisted living and independent living is a big decision. It’s important to understand the differences and find the […]

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Close up of a senior woman doing a sudoku puzzle.

Memory Games for Seniors to Stay Sharp

Keeping the mind sharp and spirits high is as vital as maintaining physical health as we age. Mental stimulation plays […]

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